January 2022

Milk is a staple in many countries around the world. It’s seen as an important part of daily life, but what if there was more to milk than just nutrition? What if there was a type that tastes better and has more protein? Choice of milk is often a matter of personal opinion, right? It […]

Pongal is a four-day harvest festival celebrated by South Indians. It is the first day of the Tamil month ‘Thai’ and on this day people cook a variety of dishes that are made of rice. Pongal has its roots in Hindu festivities and harvest festivals that have been celebrated in South India for centuries. This

The need for resolutions is one of the most readily identifiable social phenomena in modern society. We are surrounded by this need to reform ourselves at the beginning of the new year. Every year, when January comes around, people with varying degrees of enthusiasm set out on a mission to better themselves and their lives,

Milk is a popular beverage that people consume on a daily basis. Produced by a variety of cows, pure milk contains many nutrients and proteins that are necessary for good health. They help to produce healthy muscles, bones, cartilage, skin, and body tissue. Milk also contains vitamin A, vitamin B12, riboflavin (B2), calcium, potassium, sodium,